Free Meditation Music Presents ~ Anger Management Meditation
The Anger Management is an audio product geared towards taming your anger and have better control of your outbursts so that you can deal with triggering situations in the most rational and logical way.
This 35-minute audio uses frequencies to provide the following benefits:
Good feeling, security and well-being. Binaural Beats provide a feeling that eases your anger, make you feel good about yourself and stabilize your emotions.
Aspiration for energy and higher love energy. Frequencies responsible for these emotions are carried by Isochronic Tones, allowing you to reach a deeper state of meditation while listening to this meditation.
Release of serotonin and elevate the mood. Serotonin is also dubbed as a happiness hormone which is responsible for the feeling of well-being. Other benefits of serotonin also include behavior control and reduced mood swings.
Anger Management provides short-term and long-term benefits for the mind and body. After regularly listening using this amazing tool, you will:
Find yourself in a deep meditative state, soothing your nerves and relaxing your muscles.
Feel generally happier. The release of serotonin helps in elevating your mood and creating a feeling of bliss and euphoria.
Feel less irritated. When you have better control of your emotions, you will find situations that use to trigger your irritability as less irritating now.
Over time, listening to Anger Management will help you deal with anger issues and gain better control of your emotions. The long-term benefits include:
Improved relationships with family and friends. This tool will help you less prone to physical and verbal assault and keep your rage in check.
Improve communication and perspective. You will learn to see life in a brighter light. You will also be able to communicate with compromise and deal with situations diplomatically.
Enjoy Anger Management Meditation from Free Meditation Music!
(For Best Results Wear Headphones)