Free Meditation Music Has Helped Millions of
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Meditation Music Enhanced with Binaural Beats
Binaural beats are an auditory stimulus that influences the electrical activity of the brain. This stimulus is sensed when different, yet close in frequency tones are played through headphones. When the differing tones enter each ear, the listener senses the difference in tone as a wave-like “beat” that is measured in hertz. This generated tone originates from the superior olivary nucleus located in the area of the brain responsible for processing signals sent from each ear.
Our meditation music downloads help listeners to:
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New To Meditation?
Follow these easy 5 steps to get started meditating with meditation music.
1.) Find a quiet and comfortable place to meditate
2.) Sit in a comfortable position
3.) Begin playing your chosen meditation music audio
4.) Focus on your breath
5.) Observe without judgement
For detailed instructions watch this short video and learn how easy it can be to begin a meditation practice today!