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What are Binaural Beats?

What are Binaural Beats and how do they help with Meditation?

Learn to Meditate

Binaural Beats are an audio stimuli that use sub-audible frequencies to synchronize the left and right hemispheres of the brain to a desired brainwave pattern and effect. 

Headphones are necessary when listening to binaural beats to gain the full benefit. Binaural beats work by playing two separate audible frequencies into each ear. The difference of those frequencies is the binaural beat frequency.

As an example, to replicate a sub-audible 5Hz theta frequency you could play 200Hz in the right ear and 205Hz in the left ear. The difference in frequencies creates a “wub” or “beat” sound that occurs in the listeners brain. This works similar to a tuning fork to help entrain the brain to the desired frequency pattern. Theta range audios in particular are known to assist listeners in reaching deeper states of meditation.

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40 Audio Downloads

Free Meditation Music library boost a collection of 40 high quality audios covering a range of topics. 

High Quality MP3 Audio

Every audio on Free Meditation Music has been rendered to the highest quality 320kbps MP3 available. 

Frequency Information

Get the scoop on which frequencies are used for your favorite meditation audios. 

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Leave feedback on your favorite meditation audios and send requests for new releases.

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Audio frequency information

Free Meditation Music Gives You High Quality Meditation Audios To Support Your Meditation Practice!

New To Meditation?

Follow these easy 5 steps to get started meditating with meditation music.

1.) Find a quiet and comfortable place to meditate

2.) Sit in a comfortable position

3.) Begin playing your chosen meditation music audio

4.) Focus on your breath

5.) Observe without judgement

Anyone can learn to meditate

Our Meditation Music Downloads Help Listeners To:

Enjoy less stress and anxiety
Have more energy and focus
Sleep better
Explore inner consciousness
Become more self aware
Find success with meditation
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Use our Meditation Music in your commercial projects with a royalty-free license.

Commercial Use

With the purchase of an audio license you can use our audios in your commercial projects. 

Royalty-Free

Your one-time payment gives you lifetime royalty-free use of our meditation audios.

High Quality MP3 Audio

All of the audio files on Free Meditation Music are high quality 320kbps MP3s. 

Lifetime Membership

Your royalty-free audio license purchase includes a Free Meditation Music Lifetime Membership.

Developer License:

Lifetime royalty-free use of our entire library of meditation music.

Full Site Audio License
HQ 320kbps MP3 Audio
Royalty-free usage
Use is Commercial Projects
Includes Lifetime Membership

Free Meditation Music Gives You High Quality Meditation Audios To Use In Your Commercial Projects!